{"product_id":"ronhill-softflask-with-sleeve-copy","title":"RonHill SoftFlask 250ml \u0026 500ml","description":"\u003cdiv class=\"product-description\"\u003e\n\u003cp data-start=\"209\" data-end=\"532\"\u003eStay fuelled and hydrated on every run with the \u003cstrong data-start=\"257\" data-end=\"284\"\u003eRonhill SoftFlask range\u003c\/strong\u003e, designed to cover everything from quick energy top-ups to long-distance hydration. Available in \u003cstrong data-start=\"382\" data-end=\"421\"\u003e150ml (for gels), 250ml, and 500ml sizes\u003c\/strong\u003e, these lightweight, collapsible flasks adapt to your run—shrinking as you drink to minimise bounce and bulk.\u003c\/p\u003e\n\u003cp data-start=\"534\" data-end=\"868\"\u003eMade from durable, BPA-free materials, each flask features a bite valve for quick, leak-free use and a flexible design that fits comfortably in running vests, belts, or pockets. Whether you're carrying water, electrolytes, or energy gels, this range gives you total flexibility on the move\u003c\/p\u003e\n\u003cdiv class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\"\u003e\n\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-16\" data-turn-id=\"request-69b7d488-1a60-832e-930c-507807bc0183-1\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-3\" dir=\"auto\" data-message-id=\"21e768d7-aa95-4638-8cd6-06013556492a\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003ch2 data-end=\"812\" data-start=\"797\" data-section-id=\"1ma7m6t\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-end=\"1726\" data-start=\"1393\"\u003e\n\u003cli data-start=\"894\" data-end=\"990\"\u003e\n\u003cstrong data-start=\"894\" data-end=\"934\"\u003e3 size options for total flexibility\u003c\/strong\u003e – 150ml (fuel), 250ml (short runs), 500ml (long runs)\u003c\/li\u003e\n\u003cli data-start=\"993\" data-end=\"1066\"\u003e\n\u003cstrong data-start=\"993\" data-end=\"1021\"\u003eSoft, collapsible design\u003c\/strong\u003e – Reduces bounce and packs down when empty\u003c\/li\u003e\n\u003cli data-start=\"1069\" data-end=\"1130\"\u003e\n\u003cstrong data-start=\"1069\" data-end=\"1087\"\u003eBite valve cap\u003c\/strong\u003e – Fast, spill-free hydration or fuelling\u003c\/li\u003e\n\u003cli data-start=\"1133\" data-end=\"1204\"\u003e\n\u003cstrong data-start=\"1133\" data-end=\"1158\"\u003eLightweight \u0026amp; compact\u003c\/strong\u003e – Easy to carry in belts, vests, or pockets\u003c\/li\u003e\n\u003cli data-start=\"1207\" data-end=\"1263\"\u003e\n\u003cstrong data-start=\"1207\" data-end=\"1229\"\u003eBPA-free materials\u003c\/strong\u003e – Safe, durable, and taste-free\u003c\/li\u003e\n\u003cli data-start=\"1266\" data-end=\"1328\"\u003e\n\u003cstrong data-start=\"1266\" data-end=\"1292\"\u003eRoll-away construction\u003c\/strong\u003e – Minimal storage when not in use\u003c\/li\u003e\n\u003cli data-start=\"1331\" data-end=\"1432\"\u003e\n\u003cstrong data-start=\"1331\" data-end=\"1359\"\u003eEasy to clean \u0026amp; reusable\u003c\/strong\u003e – Built for regular training use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch4 class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003eProduct Details:\u003c\/h4\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-end=\"1790\" data-start=\"1755\"\u003e\u003cstrong data-end=\"1768\" data-start=\"1755\"\u003eMaterial:\u003c\/strong\u003e Soft silicone \/ TPU\u003c\/p\u003e\n\u003cp data-end=\"1829\" data-start=\"1793\"\u003e\u003cstrong data-end=\"1801\" data-start=\"1793\"\u003eCap:\u003c\/strong\u003e Screw cap with bite valve\u003c\/p\u003e\n\u003cp data-end=\"1874\" data-start=\"1832\"\u003e\u003cstrong data-end=\"1843\" data-start=\"1832\"\u003eDesign:\u003c\/strong\u003e Foldable, compressible flask\u003c\/p\u003e\n\u003cp data-end=\"1913\" data-start=\"1877\"\u003e\u003cstrong data-end=\"1897\" data-start=\"1877\"\u003eSizes Available:\u003c\/strong\u003e 150ml\/250ml \/ 500ml\u003c\/p\u003e\n\u003cp data-end=\"1971\" data-start=\"1916\"\u003e\u003cstrong data-end=\"1929\" data-start=\"1916\"\u003eBest for:\u003c\/strong\u003e Running, trail running, races, training\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"productTabs\"\u003e\u003c\/div\u003e","brand":"RunningInCyprus","offers":[{"title":"150ml","offer_id":52608635208027,"sku":"RH-008672-00034","price":16.0,"currency_code":"EUR","in_stock":true},{"title":"250ml","offer_id":52608631308635,"sku":"RH008671","price":18.0,"currency_code":"EUR","in_stock":true},{"title":"500ml","offer_id":52608619872603,"sku":"RH008670","price":22.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/4840\/4038\/files\/Ronhillflask.jpg?v=1775059189","url":"https:\/\/shop.runningincyprus.com\/products\/ronhill-softflask-with-sleeve-copy","provider":"RunningInCyprus","version":"1.0","type":"link"}